Dumbbell Training Poster Pack
Ideal for at-home exercise or in a clinic, these charts contain 27 dumbbell exercises on three charts to train the whole body. A fourth chart features muscle anatomy diagrams with instructions on setting up your own routine. All exercises are clearly explained with step-by-step instructions and descriptive photos. Contains four 12ā x 18ā laminated charts.
Original: $21.90
-65%$21.90
$7.66Product Information
Product Information
Shipping & Returns
Shipping & Returns
Description
Ideal for at-home exercise or in a clinic, these charts contain 27 dumbbell exercises on three charts to train the whole body. A fourth chart features muscle anatomy diagrams with instructions on setting up your own routine. All exercises are clearly explained with step-by-step instructions and descriptive photos. Contains four 12ā x 18ā laminated charts.
