Vo3 Core Plate / Landmine / Ground Rotation Trainer
The VO3 Deluxe Core plate is a ground-based rotational training system, working your entire body. Perform explosive arm movements and other rotational exercises simply by inserting any Olympic-size bar into the 12ā³ pivoting sleeve at the units base. A 4ā³ sleeve holds any standard 1ā³ bar. (Portable for use in or out of the weight room; includes handle for easy transport. Solid steel. Nonskid rubber bottom.)
Attach the deluxe core plate handle (sold seperately) and 7ft bar (sold separately) to the core plate to target your abs and external obliques in your workout.
Original: $182.84
-65%$182.84
$63.99Product Information
Product Information
Shipping & Returns
Shipping & Returns
Description
The VO3 Deluxe Core plate is a ground-based rotational training system, working your entire body. Perform explosive arm movements and other rotational exercises simply by inserting any Olympic-size bar into the 12ā³ pivoting sleeve at the units base. A 4ā³ sleeve holds any standard 1ā³ bar. (Portable for use in or out of the weight room; includes handle for easy transport. Solid steel. Nonskid rubber bottom.)
Attach the deluxe core plate handle (sold seperately) and 7ft bar (sold separately) to the core plate to target your abs and external obliques in your workout.
